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Three Day Ayurveda Cleanse


  • Lynne & Michel's kitchen Anguilla (map)

  • Learn the principles of Ayurveda  Nutrition   

  • Appreciate Food as Medicine

  • Apply the Guidelines for Healthy Eating

  • Learn the Qualities and Six Tastes of Food

  • Eat in Harmony with Your Dosha Constitution 

  • Learn how to Cook with Spices and Local Herbs  

  • Basic Principles of Food Combining and more…

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Earlier Event: April 3
Yoga Retreat with Jeanne-Marie Derrick
Later Event: October 2
3 Day Ayurveda Kitchari Cleanse