Look forward for this series in the future
Marma points are trigger points
located just under the skin where pranic energy is concentrated. Knowledge of the 108 Marma points in your Yoga asana can greatly enhance your practice. Learning to identify these vital points stimulates the body’s biochemistry opening us to our inner pharmacy.
Each class will focus on particular Marma points in relation to corresponding asana progressing through the body. This six week series will be taught for practitioners of all levels