• Join us for a free (this time only) three day Ayurveda Kitchari Cleanse • Learn the principles of Ayurveda Nutrition and how to eat in harmony with your dosha • Understand the importance of agni and your digestive health Prerequisites: 1. Able to make kitchari 2. Relaxed, non-stress weekend plans
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Earlier Event: January 21
Iyengar Yoga Center of Nashville ongoing classes
Later Event: April 3
Yoga Retreat with Jeanne-Marie Derrick